Yogilates: Core
Core-focused Yoga/Pilates class that combines core-strengthening Pilates and movement of yoga
Service Description
A core-focused Yoga/Pilates fusion class that combines core-strengthening Pilates exercises with the flexibility and mindful movement of yoga. This class targets the abdomen, lower back, and pelvis with controlled movements and postures to enhance core stability, improve posture, and increase overall body strength. Through a blend of Pilates precision and yoga flow, participants build a strong, balanced core while also enjoying increased flexibility and relaxation.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, contact us within 24 hours.
Contact Details
1765 Popps Ferry Road suite d, Biloxi, MS, USA
2282169739
1765 Popps Ferry Rd suite d, Biloxi, MS, USA
2282169739
serenitynowyogapilates@gmail.com