Vinyasa Flow (All Levels)
Join in for a vinyasa flow that'll leave you feeling energized & refreshed.
Service Description
Vinyasa yoga is a popular style of yoga that emphasizes the coordination of breath and movement. The word "vinyasa" can be translated from Sanskrit to mean "to place in a special way," and in the context of yoga, it refers to the alignment of breath and movement. In our vinyasa yoga class, instructor will move the students through a series of poses, or asanas, in a flowing sequence. The transitions between poses are smooth and guided by the breath. Each movement is synchronized with either an inhale or an exhale, creating a dynamic and continuous flow.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, contact us within 24 hours.
Contact Details
1765 Popps Ferry Rd suite d, Biloxi, MS, USA
2282169739
serenitynowyogapilates@gmail.com