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Pilates Flow
Full-body mat Pilates for strength, control, and flexibility.
45 min
30 US dollars
Popp's Ferry Road|Serenity NowService Description
(All Levels) – A full-body mat Pilates class that enhances strength, control, and flexibility. Focuses on controlled movements, core activation, and mindful transitions to improve posture, balance, and overall body awareness. Modifications provided for all levels.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, contact us within 24 hours.
Contact Details
1765 Popps Ferry Road suite d, Biloxi, MS, USA
1765 Popps Ferry Rd suite d, Biloxi, MS, USA
2282169739
serenitynowyogapilates@gmail.com
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