Yoga & Pilates Classes

Join us gentle vinyasa flow, a yoga class that links calm movement w/ the pace of your breath.

All-levels yoga flow for strength, balance, and grace.

(Intermediate) – Dynamic Reformer Pilates to build strength, flexibility, and coordination.

(Beginner, Restorative) – Gentle, all-levels Reformer Pilates for mobility, stability, and control.