Yoga & Pilates Classes

Join us gentle vinyasa flow, a class that links calm movement w/ the pace of your breath.

Join in for a vinyasa flow that'll leave you feeling energized & refreshed.

Come join us for an invigorating class suitable for all levels.

One-on-one Pilates with our certified instructors!

Flow that tones and strengthens your whole body!

4 participants can take advantage of an individualized experience on the Reformer's machine!

Core-focused Yoga/Pilates class that combines core-strengthening Pilates and movement of yoga

4 participants can take advantage of an individualized experience on the Reformer's machine!

4 participants can take advantage of a Pilates reformer flow experience!

Laid back class where you can unwind and connect with others!

Take a mindful pause in the middle of your day with our Gentle Yoga Flow!